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INTENTION
YOGA AND WELLNESS

WE ARE 
INTENTION YOGA
AND WELLNESS

As a new Yoga Studio based in the Suffield area, our main goal is to lead others down the long path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or be more present, we know you’ll benefit from our practice.

The staff at Intention Yoga and Wellness pledge their expertise and commitment to each and every student, no matter their needs or skill level. We look forward to welcoming you to our yoga family.

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“I find the overall environment at Intention welcoming and friendly. The instructors are great at explaining how to get into poses and offer modifications if you have an injury or need a workaround. I have met terrific people through Intention and plan to warrior pose, forward fold, and downward dog well past my retirement! I am a Yogi for life!!!”

Roz Luongo, Intention Member

​Upcoming Events

  • Yoga for First Responders
    Yoga for First Responders
    Sep 19, 2024, 6:00 PM – 7:00 PM
    Suffield, 230 Mountain Rd, Suffield, CT 06078, USA
    This class will be led by Casey who works closely with First Responders and understands the importance of how yoga can be a game changer, offering you stress relief, enhanced flexibility & strength, mental clarity, and injury prevention.
  • Thai Bodywork
    Thai Bodywork
    Multiple Dates
    Sep 21, 2024, 11:00 AM – 4:00 PM
    Suffield, 230 Mountain Rd, Suffield, CT 06078, USA
    Thai Bodywork is a form of massage and energy work. It uses conscious touch, stretches, range of motion, and other techniques, done more gently, to affect the whole energy and nervous system to relieve pain and restore balance.

Location

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Address

230 Mountain Rd.

Suffield, CT 06078

Bottom Level

Phone

(860) 891-6603

Email

info@intention-yoga.com

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